KindGym app for iPhone and iPad

4.8 ( 9248 ratings )

Lifestyle Entertainment
Developer: Katelle Foundation Inc.

Free

Current version: 1.0.3, last update: 1 month ago
First release : 04 Oct 2022
App size: 60.72 Mb

365 Days to a Kinder You!

The KindGym™ app offers self-paced, guided daily learning and activation exercises to strengthen your emotional muscles (EMs). By focusing on 5 EMs: joy, trust, sadness, fear, and anger, you will begin to discover ways to develop and train your emotional health to become a kinder you!

KindGym™ offers:
Narrated daily audio learnings
Science-backed tips to enhance emotional health
Guided meditation and breathing exercises tips
Prompts and questions to deepen your emotional literacy

All rights to KindGym™ are owned by the Katelle Foundation dba. The Kindness Campaign. If you have any questions, please contact [email protected].